Home-Made Guacamole

I absolutely love guacamole. And it's even better when it's home-made as you can ensure quality of ingredients and avoid preservatives.
It is very high in protein but also unfortunately quite caloric. So please eat in moderation. 

    1.5Cup (one can) cannellini beans, rinsed and drained
    1Cup fresh spinach
    1Tbsp. of olive oil
    Half a large ripe avocado
    Juice from 1 lemon
    2 cloves garlic
    Salt & pepper to taste

How To:
Toss it all in a food processor and whirl away! Enjoy as a dip with crackers or veggies, or as a spread on sandwiches (it's great with with smoked salmon!). 

Happy Blending :) x

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